Italian Grub Galore: City-by-City (2025)

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Fellow foodies and adventurers! Welcome to “Italian Grub Galore: City-by-City Guide”! As a solo female traveler who’s absolutely obsessed with Italian cuisine, I’m beyond excited to take you on a culinary journey through some of Italy’s most vibrant cities. Get ready to join me as we feast our way through Rome, Naples, and Genoa, indulging in mouth watering pizzas, soul-satisfying pasta dishes, and fresh seafood delights.

And guess what? I’ve got you covered with a nifty map highlighting the best eateries in each city, so you can dive straight into the deliciousness without any hassle. Let’s eat, explore, and make unforgettable foodie memories together!

Italian Grub Galore: City-by-City Guide Table Of Contents

Plan Your Italian Grub Visit

Signature Italian Dishes

Italian Grub Galore: City-by-City Naples

Across Italy

Wine – my favorite being a red Primitivo but any house wine at a restaurant
Gelato – Yes, Italians would improve ice cream
Parmigiana di melanzan – whether you call it eggplant or aubergine, this lasagne style dish doesn’t disappoint
Aperol Spritz – refreshing and a classic item to order as an aperitif
Tiramisu – this coffee dessert is an icon found across the country
Burrata & Tomato – who knew a two ingredient salad could taste so good
Pizza – Italy has a variety of pizza styles that vary region by region like margarita, Napoletana and Romana.
Arancini – tasty fried rice balls either filled with meat, cheese or spinach for example and typically eaten as a starter before a meal
Digestivo – the only way to finish a hearty meal to settle your stomach. While there are a variety of flavors

Italian Grub Galore: City-by-City Roma Spots to Eat from

Rome

Pico cacio e Pepe – simple pasta dish
Pasta allá matriciana – for meat eaters
Carciofi allá Romana – artichoke side and/or starter that is seasonal
Maritozzo Romano – cream puff with cream dessert item

Top Food Tour In Rome

LAST LAP! 1H PIZZA CLASS IN ROME
Embark on a pizza making class in Rome, perfect for enthusiasts of Italian cuisine like myself. With just an hour’s duration, it’s tailored for travelers on tight schedules and offers personal guidance as this activity is limited to 12.

Check tour availability

Go beyond foodie eats in Rome to read the full destination guide on Roma below:
FATHER-DAUGHTER ROME RETREAT

Italian Grub Galore: City-by-City Pizza Fritta

Naples

Pizza fritta – deep fried pizza
Sfogliatelle – typical Naplese pastry
Baba – a sponge cake drenched in rum. Typical in Naples
Pasta e fagioli – a pasta and bean dish that is perfect for vegetarians
Neapolitan pizza – couldn’t come this far and not try pizza where is supposedly was invented
Hazelnut Nocciolato – espresso coffee with hazelnut cream

Top Food Tour In Naples

STREET FOOD TOUR OF NAPLES WITH TOP-RATED LOCAL GUIDE & FUN FACTS
Explore Naples’ culinary passion on this guided food tour, sampling iconic dishes like buffalo mozzarella, pizza margherita, and more in vibrant neighborhoods. Perfect for those short on time but eager to savor Naples’ culinary delights.

Check tour availability

To explore more about this city, click below for the full destination guide:
LATINA’S NAPOLI TOUR WITH PAPI

Genoa + Cinque Terre

Pesto – Best served with trofie pasta – a short, twisted variety or pasta Alla Genovese
Foccaccia – Fresh from a bakery or enjoyed with a cappuccino during breakfast for a local twist.
Farinata – Shallow savory pie made out of water and chickpea flour & most traditional things to eat in Genoa city
Fritto misto – Mixed fried fish and squid are available from street vendors
Salsa di noci – A creamy walnut based sauce offered with a pasta
Genovese Ragu – Ragu the traditional Genovese way
Fagottini di Stracchino (order as a starter)

For specific eateries in Genoa that have been taste tested by me during my visit, check out my article, 8 Restaurant Hotspots In Genoa.

Top Food Tour In Genova

Genoese & Italian Food Cooking Class
Our recent trip to Genova got a major boost when we joined this awesome cooking class. Crafting three traditional Italian dishes, sipping on all the Italian wine we could handle, and learning from a former Michelin star restaurant cook made it the highlight of our visit. It’s not just a cooking class; it’s a full-on immersion into Italian culture and the perfect activity for couples and travel bloggers like myself looking to spice up their city break. Trust us, “La Dolce Vita” awaits – book now and thank us later!

Check tour availability

Dive deeper into this city, simply click below to access complete guides for each destination:

Cinque Terre – Your Guide to Cinque Terre and Genoa: 10 Important Tips for Travelers

Genoa – Springtime Travels in Genoa, Italy

Italian Tourist Google Map + Guide

For easier navigation of Italy, utilize this convenient Italy Google map, which compiles a detailed list of restaurant locations, attractions, and other highlights from my multiple Italian trips. The notes section also offers additional tips for your convenience.

Don’t forget to save this list to your Google Maps for easy reference.